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Posted by Wendy King on 02/09/2012
Vitamin E is one of our most important anti-oxidant vitamins. It fights against free radicals, helping to protect our arteries from cholesterol buildup and our cells from cancer. Vitamin E also keeps our blood cells flexible and healthy, and plays a role in reducing inflammation. Back in the 1980’s and ‘90’s, many doctors and [...]
02/09/2012Read More
Every couple argues. Some of the do it overtly by yelling at each other while others do it covertly by avoiding contact and conversation. Whatever the method, the result is the same – hurt feelings and disenchantment. Here are my tips to help you argue constructively, if done correctly it can be a pathway [...]
02/09/2012Read More
February, besides being the shortest month of the year also happens to be Black History Month. A month where past achievements by blacks are recognized. Really? Why just this month? Are these achievements less important, less spectacular, or have less impact if recognized all year-long? The Civil Rights movement fought against segregation for decades and [...]
02/08/2012Read More
With the cold and flu season still kicking around, heading out to the pharmacy every week can get annoying — and expensive. But finding the best solutions to fight your viruses can be right in front of you.We all know eating foods that are rich in nutrients can be good for our health, [...]
02/07/2012Read More
Author Tracy McMillan knows a thing or two about getting over a bad childhood. Her father was a drug-dealing pimp and convicted felon who spent most of his daughter's life behind bars. Her prostitute mother gave her away. Here's what she wants you to know about getting over your past. 1. Get a New [...]
02/07/2012Read More
When U.S. Vice President Joseph Biden visited China last August, he spent many hours bonding over tea with his Beijing counterpart, Vice President Xi Jinping. At one point in their talks, Xi told Biden that his father—a former vice premier—and relatives had suffered during China’s chaotic Cultural Revolution, a candid acknowledgment that things [...]
02/06/2012Read More
Love, when it involves an initial state of bliss, can later make you feel sick or crazy, whether or not the object of your affection has left your life. Bliss is an emotion that people seek. A surge of extreme pleasure and rapture is felt when it is activated, and you seem to transcend [...]
02/06/2012Read More
Out of reach of regular internet searches is the secretive online world known as the 'dark web' – anonymous, virtually untraceable global networks used by political activists and criminals alike. "You have the availability of multiple dealers so you can compare products – and customers can review the dealer's product, too." American student, David [...]
02/05/2012Read More
In a world that is looking for love, Facebook is becoming both a social support and a matchmaker. A new report released by the Pew Research Center’s Internet & American Life Project points out how those associated with “power users” are reaping the benefits of reaching thousands and building confidence. Despite questions as to [...]
02/04/2012Read More
By Jacob Sokol – “I’d always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed. I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I [...]
02/04/2012Read More
We love film, television and other forms of media storytelling in part because our experience with them is very personal. When we watch a film, we are transported into the world of the story, and we feel like we’re experiencing events as if we were the characters. This is one reason why film can be [...]
